HOW TO BOOK

Choose your instructor and
give us a call on
0207 537 4074 or email us
at info@sociaguides.co.uk
and we will book you
an appointment.

	GREAT TO: Have an expert train you Be able to achieve your fitness goals Decide where you want to train Train with other people

 

	Our personal training programmes are tailored to your requirements. As a result, the programme starts with a consultation where your trainer gets to know your goals and your current fitness levels. He then devises a fitness plan. Throughout the programme progress reviews are carried out to ensure you meet your goals. If you would like to train with a partner or friends, we can offer discounts. Get in contact with SociaGuides to find out more. If you train with someone else, it could work out to be £50 per hour per person. Location Can be carried out in a gym, home, outside, a hotel room or somewhere of your choice.

After finishing his degree in Sport Science with Psychology and his Business Diploma at the University of Stellenbosch (South Africa) Henlu was a Fitness Director onboard 5 Star luxury Cruise Ships for 3 years. Henlu worked and trained people all over the world, including New York, Miami, L.A., Hawaii, Canada, Bermuda, Jamaica, Bahamas, Mexico, etc.

Except for being a Master Personal Trainer in London where he trains private and corporate clients, Henlu also teaches one-to-one Yoga & Pilates. You will see him throughout the gyms in London where he teaches Spinning, Yoga, Pilates, Body Conditioning and other group classes.

Read Henlu's Profile

PRICE FROM

£65 Per Hour

 

Divan's career in health and fitness began at Stellenbosch University in South Africa where he attained a BA Sport Science Degree with a major in Psychology.

Since 2004, Divan has worked as a successful master trainer freelancing across London. Divan is also involved with InSpa uk Ltd, a health and fitness retreat company, training clients/guests all over Europe and Morocco.

Divan's area of expertise lies in injury rehabilitation and posture correction. He also specializes in pre - and post natal training, strength and conditioning for sport specific athletes and is considered an expert in this field.

Read Divan's Profile

PRICE FROM

£65 Per Hour